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your health:

& I'm so happy you're here!

Through my own personal journey, I discovered the profound impact that wellness can have on our lives. It was during moments of reflection and self-discovery that I found my true calling – to guide and support others in their pursuit of a balanced and fulfilling life.

With a calm and serene demeanor, I am here to offer solace, a listening ear, and a helping hand. In this space, we can delve into the depths of our being, explore the intricacies of self-care, and gently navigate the complexities of our unique paths.

Together, let us embrace tranquility and harness the power of intentional living. Through thoughtful guidance and valuable insights, I aim to empower you to prioritize self-care, release the burdens of guilt, and cultivate a sense of inner peace.

Hi, I'm Taylor

Certified Holistic Health Coach

MY CREDENTIALS

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Discover "5 Steps to a Taylored Lifestyle," a free PDF guide packed with practical tips and actionable steps. This resource empowers you to create a more fulfilling life by finding harmony in work, personal life, health, relationships, and leisure.

Take charge of your well-being and embrace positive changes today.

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Here's Your Guide!


“In my coaching practice, I am wholeheartedly committed to serving as your guide and unwavering support on the transformative journey towards unlocking your true potential and nurturing your well-being.

Together, we will cultivate an environment where you can thrive, allowing your authentic self to flourish from within.”

My Mission

Encourages clients to take charge of their well-being through education and informed decision-making.

Ta(y)LORED APPROACH

Personalized support that adapts to each client's unique needs and goals.

Experience the transformative power of holistic health coaching and embark on a remarkable journey towards vitality and balance. 

Empowerment and informed choices

Guides clients towards lasting positive transformations for enhanced quality of life.

Holistic health coaches take a comprehensive approach to support individuals in achieving overall well-being by considering the interconnectedness of the mind, body, and spirit. Let's explore what makes holistic health coaching impactful.

Holistic Health Coach?

WHAT IS A

Addresses all aspects of well-being, including physical, mental, lifestyle choices, and relationships.

Utilizes various tools, techniques, and strategies for nutrition, exercise, stress reduction, and self-care.

INTEGRATED STRATEGIES

Identifies and addresses underlying imbalances  to promote self-awareness and personal growth.

ROOT CAUSE FOCUS

Long-term benefits 

Comprehensive approach

 As your dedicated holistic health coach, I am here to empower you every step of the way. Together, we will nurture your well-being from within, guiding you towards a life of harmonious wellness.

SUBMIT

Get In Touch 

START YOUR JOURNEY TODAY

Whether you're ready to start your wellness journey, have inquiries, or simply want to learn more about my custom coaching programs, I'm here for you. Just fill out the form below, and I'll be in touch with you shortly. 

You're now one step closer to a healthier, happier you. I appreciate your trust in Taylored Health and Wellness. I'll be in touch shortly to provide you with valuable insights, inspiration, and support on your wellness journey. 

Thank you for your message.

Photography by Laura Ink

BRANDING & WEBSITE by GEORGIA B.